A follow up from my last post on my career

In my last post, I talked about how much physical activity, just a small bit everyday has changed my mental health. It honestly took a...

This post has been difficult to write; my mind feels all over the place and I am not sure which direction I want to take. I want to share...

I know its been a while since I last wrote something. To be completely transparent, for quite sometime the thought of writing a post or...

I started going to therapy in July of 2019. I was in massage school, feeling stressed, and noticing that I was depressed to the point I...

I’ve had this blog post in the works for a long time, because this is something I am currently working through on a personal and...

If you were to ask me when I was a kid if Massage was the career I pictured myself doing, the answer would be no. For some reason at that...